Clean, healthy and tight intestines are the key to good health and great feel.
Having tight bowel, Your blood, as well as the whole body are cleaner. Both the small intestine, and thick blood seep everything that has the appropriate size, to be able to get. If your intestines are damaged walls tzw.nadżerki, penetrate the blood substances (may for example be. food allergens) and various bacteria and fungi, which cause poisoning of the whole body.
Having tight bowel (without erosions) wander into your blood nutrients and water. However, all the contaminated remnants remain in the middle of the bowel, whence then be excreted.
Efficient and quick elimination of undigested food debris accelerates cleansing the body of toxins.
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Jak oczyścić jelita?
All you will not bite, can not and will not be digested. Arrears and rots in the intestines, and even if you eat good quality food is organic and so You poison the body. All the pieces of food are rotting badly fragmented both in the gut and in the digester. Decompose through billions of cells and fungi bakretii.
If you do not you can chew, I can not be, just dump it!
After a while, you come to the conclusion, that some foods are not suitable for eating, because they can not be exactly chew. In some countries, the doctor carefully checks whether the food is suitable for consumption rubbing them between his fingers! If you do not you are able to rub his fingers (np. nuts) this should be mechanically crush or throw.
If you do not want your health deteriorated fiber interested in a vital and apply the first intelligent change in diet.
Eat fiber, Drink water and be sure to thoroughly chew each mouthful. Cheers ... you to come!
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