Podagra leczenie i zapobieganie

Gout Treatment at home. Some tips useful in the treatment of gout otherwise known as gout. Take your medication as prescribed your doctor.
It might be useful, swollen joints in order to maintain the chest above.
Ice packs may be helpful in relieving pain and reducing inflammation.
Maintaining adequate hydration is essential for minimizing attacks.
How to prevent gout

If you are at risk for the incidence of gout gout, observe the following precautions:

DNA GoutEat meals low in cholesterol, use low-fat diet. People with gout have a higher risk of heart disease. This diet not only reduce the risk of gout, but also the risk of heart disease. Control your cholesterol.
Avoid foods, which are rich in purines including shellfish and red meat.
Try to lose weight. This can lower uric acid levels. However, too fast weight loss, can sometimes cause worsening of gout attacks.
Limit your alcohol intake, especially beer.
Try to give your body properly hydrated is always.
Increase your intake of dairy products, such as skim milk and yoghurt, because they can reduce the frequency of gout attacks.
In your diet, avoid fructose and fizzy drinks.
If you are doing attacks of gout or arthritis, follow the above recommendations, and apply medicines prescribed by a doctor. Appropriate prophylaxis can reduce the symptoms of the disease.

Practical compendium of knowledge about gout - Gout

 

 



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